The truth about being brave and fearless
Everywhere you read or listen you find yet another crisis to fear and more uncertainty.
Everyone is talking about being brave and fearless.
What does it actually mean?
New Year Evolution - the journey continues
A new year, a new chapter, but not a new beginning and no new year’s resolutions. The journey continues as RimHanel evolves and grows. 2021 was a challenging year, to say the least.
What Happened To That Kid?
Every person will have a unique story, and in each of those stories, there is a kid. What happened to the kid in your story?Each person has a unique experience, personality, circumstances, perspectives, and story. The brain creates a narrative, a story, to make sense of the sensory inputs and experiences. It creates a story about your past and about who you are. This story relies a lot on memory. Often it is this story that keeps you from achieving your full potential, having better relationships and even having good health.
This is your Brain on Music - Dr Daniel Levitin
What is your favourite music memory? What is your favourite song and who is your favourite band? Why do some people like music you don’t? Why are some people off-beat and others on-beat? Why does music affect us so deeply? If you have ever asked any of these questions, you can find the answers in this book. Read my review if you want to get a little taste of all the interesting things you will learn from Dr. Daniel Levitin.
Sleep is for Warriors not Worriers
To have a healthy lifestyle includes a good balance of key factors which include: Healthy Diet, Exercise, Sleep, Stress Management. Sleep is a vital part of a healthy lifestyle, yet so few people are able to really get the proper hours of good quality sleep. Read more to find out why sleep is Warriors, not Worriers.
A Painter’s Story
“It’s important to take one step at a time. Make each step count. Eventually you will reach your destination. We all have a mountain to climb; it may not be Everest, but every summit you attempt and then reach is a testament to your determination, invigorating your spirit and freeing your soul...” Philip Gray. I can’t help but feel like I was meant to find this artist at this very moment in my life. Read my story and why this artist is so unique and sure to inspire you too.
5 Tips To Deal With Change
The one thing in this life that you can count on, is change. The questions is are you ready for it?
There are different types of change that we face at any moment. How we deal with change is now more important than ever because change is happening faster than we can make sense of.
5 Simple Exercises to Train the Brain
We all have one, so why do we neglect it so easily?
Here are 5 exercises to train the brain - the most important muscle in your body.
Replace a bad habit with a good puzzle.