A Few good men - the moral of the story
INSPIRATION, PERSONAL GROWTH Colene INSPIRATION, PERSONAL GROWTH Colene

A Few good men - the moral of the story

The movie ‘A Few Good Men’ is a hot topic after Gad Saad made a video titled "The Prescience of 'A Few Good Men' and Suicidal Empathy," where he discusses ethical dilemmas, the role of art (storytelling) in exploring them, and their application to real-world scenarios. He referenced the recent U.S. forces military operation in Venezuela, capturing President Nicolás Maduro and his wife, Cilia Flores, in Caracas. Maduro was indicted by the U.S. Department of Justice for drug trafficking, and was flown to New York City for federal court proceedings.

👉 This article provides a summary of Gad Saad’s video.

👉 Then it offers a unique perspective on the moral of the story in the movie A Few Good Men.

👉 It looks at the reference of the courtroom dialogue from the movie in relation to the Venezuelan event, without going into details of the event itself.

👉 It asks the question what does it mean?

🛑 SPOILER ALERT - Do not read if you’ve not watched this movie yet.

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Everything Flows - Exploring Heraclitus’ Philosophy Through My Panta Rhei Sketch and Embroidery
INSPIRATION Colene INSPIRATION Colene

Everything Flows - Exploring Heraclitus’ Philosophy Through My Panta Rhei Sketch and Embroidery

Panta Rhei is one of the philosophies of Heraclitus, and a wonderful reminder of his observations and life lessons. In this article I share a short story imagining a day in the life of Heraclitus, and how his observations led to the philosophy of Panta Rhei as well as his ideas around the LOGOS and FIRE. I also share how PANTA RHEI became a wonderful guide in my life leading to the embroidery logo now available on the merch in my shop. If you’re looking for a bit of inspiration, grab a cuppa and for this 7-10 mins read.

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BODY POSTURE: HAPPY SPINE, HAPPY LIFE
HEALTH FITNESS WELLBEING Colene HEALTH FITNESS WELLBEING Colene

BODY POSTURE: HAPPY SPINE, HAPPY LIFE

The Hidden Ways Bad Posture Is Ruining Your Health. A Simple Guide to Standing Taller and Feeling Better. Understand The Hidden Ways Bad Posture Is Ruining Your Health and The Importance of Good Posture. In our modern lifestyle dominated by screens, desks, and couch marathons, most of us have unknowingly developed body posture that quietly sabotages our health. Do you suffer from nagging lower-back pain, persistent headaches, unexplained fatigue, bloating, or low mood? This blog post reveals exactly what good posture looks and feels like, uncovers the everyday habits (from “tech neck” to heavy shoulder bags) that are pulling your body out of alignment, explains the surprising ways poor posture affects everything from your digestion to your energy levels. Get simple, proven short daily exercises you can start immediately, plus learn how walking can reverse the damage and help you feel lighter, taller, and more vibrant than you have in years. Sign up for FREE to access the full article.

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From Sniffles to Sprints: JACOB’S Nutrient-Fuelled Revival
HEALTH FITNESS WELLBEING Colene HEALTH FITNESS WELLBEING Colene

From Sniffles to Sprints: JACOB’S Nutrient-Fuelled Revival

YOUR GUIDE TO IMMUNE BOOSTING FOOD.

You’re always bumping into germs. But guess what? Our awesome immune system is always ready to take on those pesky bugs. If you’re looking to give your immune system a boost, you’re in the right place. Read how Jacob went for sniffles to sprints and get a list of foods and herbs that are packed with natural goodies that can help keep our immune systems strong and healthy. Sign up for FREE to access the full article.

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Mastering Critical Thinking: A Guide to Sharper Minds
INSPIRATION, PERSONAL GROWTH Colene INSPIRATION, PERSONAL GROWTH Colene

Mastering Critical Thinking: A Guide to Sharper Minds

Is it getting harder and harder to know what is real and what’s not? What is made by AI? What is the truth? In an era overflowing with information, opinions, and distractions, the ability to think critically has never been more essential. Critical thinking isn't just a skill, it's a superpower that empowers us to navigate complexity, make informed decisions, and foster innovation. In this blog post, we'll explore what critical thinking truly means, why it matters in our daily lives, practical ways to cultivate it, and wrap up with 6 inspiring quotes from thinkers across history to fuel your journey. Sign up for FREE to access the full article.

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Unlocking the Power of Competence
INSPIRATION, PERSONAL GROWTH Colene INSPIRATION, PERSONAL GROWTH Colene

Unlocking the Power of Competence

Your Path to Mastery and Success. In a world that's constantly evolving, where technology advances at breakneck speed and industries shift overnight, one timeless quality stands out as a cornerstone of personal and professional achievement: competence. But what is competence and exactly does it mean to be competent? Why does it matter so much? And how can you cultivate it in your own life? In this blog post, we'll dive deep into these questions, drawing insights from experts and timeless wisdom. Read Alex's story about how he went from Shame to Strength. To top it off, we'll explore five profound quotes on competence from renowned philosophers and highly accomplished Americans, offering actionable advice to inspire your journey. Sign up for FREE to access the full article.

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2 Life lessons illuminated by The Tudors Series
INSPIRATION Colene INSPIRATION Colene

2 Life lessons illuminated by The Tudors Series

Stories have an extraordinary ability to impart life lessons, whether drawn from the realms of fiction or rooted in historical truth. The Tudors, a captivating historical drama spanning four seasons, vividly chronicles the tumultuous reign of King Henry VIII and his six marriages, offering a window into a transformative era in English history. Through tales of resilience, obsession, duty, and decision-making, The Tudors illuminates the intricate interplay of familial, religious, and political dynamics. If you’re fascinated by the complexities of human nature, this series is sure to captivate. The show inspires countless insights, whether its details are factual or embellished, inviting viewers to reflect on timeless themes relevant even in their own lives. Read more to find out what are the 2 main life lessons I took from this show. Sign up for FREE to access the full article.

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Prepare for Second Spring
HEALTH FITNESS WELLBEING Colene HEALTH FITNESS WELLBEING Colene

Prepare for Second Spring

Are you in your forties, using contraception, and struggling with severe symptoms like intensified PMS, irregular cycles, low energy, or heavy periods? Do you know other women facing similar difficulties? This article offers clarity to help you navigate these challenges and find solutions, offering a roadmap to graduate from perimenopause to menopause with ease.

Having attended an online webinar series on Perimenopause and Menopause with Tanya Borowski, Dr Lara Briden, Dr Nicky Keay and Professor Jerilynn Prior, I’m excited to share what I’ve learned and I hope that this will bring a sense of reassurance that you will get through it.

Included are comprehensive insights into perimenopause and menopause, including hormone replacement therapy (HRT), along with free PDF guides and links for further exploration. Sign up for FREE to access the full article and resources.

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